Geriatric Physiotherapy at Home in Dubai

Aging is normal, but it shouldn't take away your freedom, mobility, or hobbies. As we age, issues such as reduced strength, difficulty with balance, chronic pain, and challenges in moving around can make daily life more difficult. Vesta Care sends experienced physiotherapists to the homes of elders in Dubai to help them stay independent, avoid falls, deal with age-related ailments, and enjoy a better life. Physiotherapists that work with us have been doing so in Dubai for more than 20 years. They are experts at taking care of older people and know how to address their specific medical, emotional, and physical needs. We help seniors stay active, confident, and independent in their homes, which is where they feel safest and most comfortable.

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We reach you within 45 mins
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Price for a Session Starts From 300 AED
Free Initial Assessment at Home
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DHA Licensed Physiotherapists

Understanding Geriatric Physiotherapy

Geriatric physiotherapy focuses on the unique health needs of older adults. As we age, bones lose density, muscles weaken, joints stiffen, balance declines, and recovery from illness or surgery becomes slower. Conditions like arthritis and osteoporosis also become more common. These changes can make daily activities harder and increase the risk of falls or injuries. Our geriatric physiotherapy program improves strength, balance, flexibility, mobility, and overall confidence. It also helps manage chronic pain, prevent falls, and support safe, independent movement.

Health Issues We Help Older People With

Age-Related Mobility Problems:
Support for general weakness, muscle loss (sarcopenia), reduced stamina, stiffness, limited flexibility, difficulty walking or climbing stairs, and challenges with daily activities like dressing, bathing, or cooking.

Balance & Fall Prevention:
We help seniors with poor balance, dizziness or vertigo, unstable posture, fear of falling, previous falls, and unsafe or unsteady walking patterns.

Chronic Pain Conditions:
Treatment for osteoarthritis (knees, hips, spine, hands), long-term back or neck pain, frozen shoulder, joint stiffness, muscle aches, and recurring pain from old injuries.

Age-Related Medical Conditions:
Specialized care for osteoporosis, Parkinson’s disease, rheumatoid and osteoarthritis, post-stroke recovery, fracture rehabilitation, and heart-related mobility limitations.

Post-Surgical Rehabilitation:
Guided recovery after hip or knee surgery, fracture repairs, spine surgery, heart surgery, and other common procedures for older adults.

Our Complete Geriatric Care Method

Gentle, Age-Appropriate Assessment

We begin with a friendly, thorough home evaluation tailored to seniors. This includes medical history, current medications, fall risk, balance and gait, strength and flexibility, ability with daily tasks, home safety, and personal goals or concerns.

Personalized Treatment Plans

Each senior receives a custom plan based on their fitness level, health conditions, mobility limitations, goals (pain relief, independence, fall prevention), cognitive status, and available family support.

Evidence-Based Physiotherapy Techniques

  • Strength & Mobility Training: Safe, progressive exercises to improve strength, core stability, and overall movement.
  • Balance & Fall Prevention: Balance drills, gait training, and guidance on safe walking and reducing fall risks.
  • Flexibility & Joint Mobility: Gentle stretching and mobility exercises to keep joints flexible and posture aligned.
  • Pain Relief Techniques: Age-safe methods like manual therapy, heat/cold, TENS, and simple comfort strategies.
  • Functional Daily Living Training: Practice of everyday movements—standing, walking, stairs, bending—to boost independence.

Our Approach to Geriatric Physiotherapy

1.

Comprehensive Home Assessment

We begin with a full evaluation of strength, balance, mobility, flexibility, pain levels, daily activity limitations, and fall risk—right in the comfort of your home.

2.

Personalized Care Plan

Based on the assessment, we create a tailored program that focuses on the specific needs of older adults, including mobility, pain relief, balance, endurance, and independence.

3.

Gentle Strength & Mobility Training

We use safe, low-impact exercises to rebuild muscle strength, improve joint movement, and increase flexibility to make walking, standing, and daily tasks easier.

4.

Balance & Fall-Prevention Therapy

Targeted balance training, gait correction, coordination exercises, and home safety guidance help reduce fall risk and increase confidence in movement.

5.

Pain Management & Condition-Specific Care

We treat chronic pain (arthritis, back/neck pain, joint stiffness) and manage age-related conditions such as osteoporosis, Parkinson’s, post-stroke limitations, and post-surgical recovery.

6.

Long-Term Independence & Wellness Support

We focus on long-term results through home exercise programs, lifestyle advice, posture correction, energy conservation techniques, and regular follow-ups to maintain progress.

Why choose us?

Why Choose Vesta Care for Geriatric Physiotherapy?

Trusted Senior Care in Dubai: For nearly 20 years, Vesta Care has supported older adults across Dubai. We understand age-related challenges, cultural needs, and how to work respectfully with families involved in senior care.

DHA-Licensed Geriatric Specialists: All our physiotherapists are DHA-licensed and specially trained in elderly care. Dr. Shahana and the team provide gentle, patient-centered treatment that prioritizes dignity, safety, and comfort.

Comfortable Home-Based Physiotherapy: Seniors receive care in their own home—no travel, no long waiting times, and no exposure to clinic environments. Home-based sessions offer privacy, familiar surroundings, and a calmer healing experience.

Family Guidance and Support: We teach family members how to safely assist, support daily exercises, improve home safety, spot warning signs, and encourage healthy independence without risking injury.

Gentle, Respectful Approach: Our therapists take extra time, explain clearly, adjust to vision or hearing issues, provide emotional reassurance, and work at a pace that feels safe and comfortable for elderly patients.

Service Areas in Dubai

Vesta Care provides physiotherapy for seniors in all parts of Dubai, such as Downtown Dubai, Dubai Marina, Jumeirah, Palm Jumeirah, Business Bay, Arabian Ranches, Dubai Hills, JBR, DIFC, Dubai Silicon Oasis, Mirdif, Al Barsha, and many other regions where seniors live.

Contact us

Keep your loved one active and free.

Getting older shouldn't stop you from being independent or having a wonderful life. Vesta Care's specialized geriatric physiotherapy can help your elderly parent a lot, whether they are having problems moving around, recovering from a fall, dealing with chronic pain, or just want to be active and healthy.

Our staff is kind and knows what older people go through. They give them polite, effective care that helps them preserve their dignity, independence, and happiness in daily life, all in the comfort and safety of their own homes.

Call Vesta Care today to schedule a free consultation and find out how our geriatric physiotherapy services can help your loved one enjoy their senior years to the fullest.

Do you have questions?

How can I tell if my older parent needs physical therapy?

Some signs that geriatric physiotherapy would be helpful are having trouble going up and down stairs, walking, or standing; feeling unsteady or about to fall; not doing as much or avoiding things they used to do; complaining of pain or stiffness; having trouble getting up from chairs or beds; shuffling their feet or changing their walking pattern; losing confidence in their ability to move; becoming less independent in daily tasks; having fallen recently or being afraid of falling; and recovering after being in the hospital or having surgery. Many families wait too long because they think the decline is just a regular part of becoming older. As you get older, some things change, but physiotherapy can help you work better at any age. Please contact us for a free evaluation if you've spotted any of these signs. We'll help you figure out how we can help your loved one stay or regain their independence.

What if my older parent develops dementia or has problems thinking?

We are excellent at helping older individuals who have mild to moderate cognitive impairment or early-stage dementia. We give patients clear, simple instructions and demonstrations, break exercises down into manageable parts, let them repeat and remember things, work closely with family caregivers, use movements and activities they already know, stick to routines for comfort, and focus on activities that are useful and meaningful instead of abstract exercises. Physiotherapy may really aid cognitive health by keeping people moving, offering them a social connection and mental stimulation, helping them sleep better, and keeping them independent, which boosts their self-esteem and sense of dignity. We examine each patient's mental state during the evaluation and adjust how we talk to and teach them based on that. In these cases, it's even more important for the family to be involved.

Will my mom's doctor need to be involved?

You don't need a doctor's permission to start physiotherapy in Dubai, but we strongly suggest that you talk to your parent's doctor first. This is especially true if they have a lot of health problems, take many medications, have had recent medical changes, or have conditions that need to be watched while they exercise. We can talk to doctors to make sure therapy is safe, acquire the medical information we need about restrictions or precautions, give progress updates, and be part of a whole healthcare team. Many older people go to more than one doctor. Our physiotherapists can help ensure that all doctors and nurses are aware of the rehab program and your loved one's progress.

How often should seniors attend physical therapy?

The number of sessions you have depends on what you want to get out of them. People often suggest going to therapy 2–3 times a week for active rehabilitation after surgery or illness, 1–2 times a week for managing chronic conditions and preventing falls, weekly or biweekly for Initially, maintenance and continued improvement will require more frequent visits, which will become less frequent as the patient improves and becomes more independent. Older people may take longer to recover and be healthier, and they may do better with regular, continuous care than with short-term, intense care. Along with our classes, we also provide you home workout plans. During your assessment, we will help you come up with a schedule that fits your requirements, skills, and goals.

Is it safe for older adults to have physiotherapy done at home?

Not only is home-based geriatric physiotherapy safe, but it is also safer and more beneficial for older individuals than traveling to the clinic. We make it less likely that seniors may fall when traveling, become sick in a hospital, or need treatment at home. We also let them rest right away if they are worn out and let family members be present for safety and support. Our physiotherapists know how to properly work with elderly adults in their homes. They bring the correct tools and adjust the activities to meet the area they have. We evaluate homes for safety cautiously and only provide them activities that are appropriate for their level of fitness. Many older individuals feel safer and do better in their homes.

Is it true that physiotherapy can help older people avoid falling?

Yes, research shows that physiotherapy significantly reduces the risk of falls in older adults. The correct treatment can prevent most falls that occur as people age. Our program to stop falls helps people stay active by teaching them how to use assistive devices appropriately, how to walk more safely, and how to cope with their fear of falling. It also contains activities to improve balance and coordination, strengthen the lower body, and learn about dangers around the house. Full physiotherapy programs can lower the number of falls in older individuals by 30 to 40 percent, according to research. Many of our Dubai patients who were afraid to move around freely have gained their confidence back and are now able to safely accomplish activities they had stopped doing. Don't wait until after a fall to receive help; it's crucial to seek help right away.

When should someone consider receiving physiotherapy for older adults?

Physiotherapy should be based on your needs, not your age. Usually, "geriatric" indicates someone who is 65 or older. You might want to think about geriatric physiotherapy if you or a loved one is having trouble moving around, keeping their balance, or falling; has a chronic illness like arthritis that makes it difficult to do things; is having trouble with daily tasks; is recovering from an illness or surgery; or is just weak and not very active. Some elders in their 70s who are still active may not need special care, while some seniors in their 60s who have a lot of health problems do.

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